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Description
It emphasizes particularly on praying mantis' body
allowing you to respond effectively to your opponent's reactions
was Shaolin Kung Fu accepted in Europe because of Zen
Guillotine
and Footwork
The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel (Preowned) Kelly Wordon It emphasizes particularly on prayingRare out of print book by Chuck Norris. Chapters: Self defense techniques Stances Striking techniques Defenses Kicking techniques Warm up exercises One step punching Attacking techniques Forms Testing requirements 189 pages Printed in 1973 First edition, fourth printing Language: English
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